Komentari (10)
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Počelo je, perite ruke ili pet vakata namaza obavljajte!
Počelo je, perite ruke ili pet vakata namaza obavljajte! Sto da mazem?
Hmm nimalo bezazlena situacija....u nasoj drzavi je sve naopako pa je i ovo... Zdravstveni sistem nazalost nije isti u RS i u Federaciji tako da smo u tom djelu jako unesaglaseni...barem bi to trebalo da bude na nivou drzave upravo zbog ovakvih situacija...Al ne, oni nas i dalje zavaravaju kako je sve pod kontrolom, kako nema razloga za paniku... Da barem edukuju ljude da znaju sta im je raditi ako dodje do toga odnosno do izrazenije epidemije, a doci ce sigurno. Al ne ne trebamo brinuti jer su oni narucili 30 000 vakcina koje ce biti dostupne tek od Nove godine a do tada ko li ziv ko li mrtav... zalosno
Bio je cini se jedan doktor koji je pisao kako je preuvelicana opasnost od gripe da bi \"svjetski policajci\" mogli prodavati lijekove. Dok je takvih imbecila bit ce i problema.
> Dr. Vinay Goyal is an > MBBS,DRM,DNB (Intensivist and Thyroid specialist) having > clinical experience of over 20 years. He has worked in > institutions like Hinduja Hospital , > Bombay Hospital , > Saifee Hospital , > Tata Memorial etc.. > Presently, he is heading our Nuclear > Medicine Department and Thyroid clinic at > Riddhivinayak Cardiac and Critical Centre, Malad (W). > > > The following message given by > him, I feel makes a lot of sense and is important for all to > know > > The only portals of entry are the nostrils and > mouth/throat.. In a global epidemic of this nature, it\'s > almost impossible to avoid coming into contact with H1N1 in > spite of all precautions. Contact with H1N1 is not so much > of a problem as proliferation is. > While you are still healthy and not showing any > symptoms of H1N1 infection, in order to prevent > proliferation, aggravation of symptoms and development of > secondary infections, some very simple s
not fully > highlighted in most official communications, can be practiced (instead of focusing on > how to stock N95 or Tamiflu): > > 1. Frequent hand-washing (well highlighted > in all official communications). > > 2. > \"Hands-off-the-face\" approach. Resist all > temptations to touch any part of face (unless you want to > eat, bathe or slap). > > 3. *Gargle twice a day with warm salt water (use > Listerine if you don\'t trust salt). *H1N1 takes 2-3 days > after initial infection in the throat/ nasal cavity to > proliferate and show characteristic symptoms. Simple > gargling prevents proliferation. In a way, gargling with > salt water has the same effect on a healthy individual that > Tamiflu has on an infected one. Don\'t underestimate this > simple, inexpensive and powerful preventative method.
4. Similar to 3 above, *clean your nostrils at least once every day with warm salt water. *Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but *blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down > viral population.* > > > 5. *Boost your natural immunity with foods that > are rich in Vitamin C (Amla and other citrus fruits). *If > you have to supplement with Vitamin C tablets, make sure > that it also has Zinc to boost absorption. > > > 6. *Drink as much of warm liquids (tea, coffee, > etc) as you can. *Drinking warm liquids has the same effect > as gargling, but in the reverse direction. They wash off > proliferating viruses from the throat into the stomach where > they cannot survive, proliferate or do any harm.
I suggest you pass this on to your entire e-list. You never know 20 who might pay attention to it - and STAY > ALIVE!! OVO JE PRIMJENJIVO A KORISNO..DOBRO ZDRAVLJE ZELIM SVIMA
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